
What Steps Can I Take Today to Feel Stronger and Healthier?
Your angels are stepping forward today to ask you to focus more on the here and now and on yourself for once. You have given up so much of your time to help other people. Isn’t it about time that you focused on just you?
So practically speaking, as well as eating well and adding plenty of fruit and vegetables to your diet, try to also cut down on alcohol. Get plenty of sleep each night too and try never to go to bed on an argument.
Life is too short for stressing, so make a point of surrounding yourself with excellent people who are on your wavelength. Anyone who isn’t in tune with you should really be avoided as much as possible for the sake of your health and happiness.
Self-care is a huge necessity in this day and age. It’s surprising how many people completely forget to add it into their daily routines. So, be one step ahead and focus on yourself so that you feel positively rejuvenated each and every day!


This may sound crazy but remember to smile as often as possible. When you take delight in the little things, life just keeps on getting better and better. Listen to the guidance that is coming from your heart because this has angelic energy within it. The angels wish you to know that great times are ahead and that through focusing on yourself and on making positive healthy choices, you will feel better than you have done in a long time.
Also, remember to take regular breaks from whatever you are doing throughout the day whether you’re at home with the kids or out working your job. By taking regular time out, you’re getting that much needed recuperation period in order to feel stronger, happier, and certainly healthier!