The hermit knows how to take a break to re-energize…

the-hermit

She can handle anything life throws at her, but she still needs to step back and gain some perspective from time to time.

It’s time for contemplation and reflection.

There may be some irritation or dissatisfaction along the way, but in the end, clarity and light will be achieved. It is time to fuel the fires of your lantern and shine your inner light for all to see.

You need a time of isolation and deep contemplation apart from the present pressures of your job or daily life. This retreat may take the form of a physical retreat or an inward quest.

Search for that meaning inside yourself.

Don’t Be Afraid To Go It Alone

If we want to live a happy and balanced life, we have to work to understand the inner workings of our own hearts and minds.

There could be some underlying, or even repressed, emotions that need your attention.

There is a light within you that can guide you along your path – Take some time to strip away the thoughts and feelings that are obscuring your clarity. Meditation will help you today.

Evolve…(version 2)

evolve-version2

My sister, Ginger, a psychologist shared in this piece by editing it from her personal experience counseling veterans.

I have rewritten it and want to share it with you today. She also recommended the book at the bottom. I have ordered it myself from Amazon.

If you want to share your reaction to the book or post , feel free to share on this blog.

How can I live to be 100?

eileenincapecodjune2016

Eileen in Cape Cod

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Every morning kiss

your mate; smile at the sun; drink

clear water; meditate

If you let your imagination go, will it…

jbyronschachner

illustration: J Byron Schachner

If you let your

imagination go, will

it return again?

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MEDITATE