Shedding Pounds

Once again, my body detoxes while I sleep!

jeannepoland's avatarThe Vibrant Channeled Creator

Inge&Jeanne01

shed 33 pounds!

8 hours of sleep (stress free)

and trust weighs nothing

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How to find a friend…

sorry For What My Face said

Read faces; Ask these questions and LISTEN:

What excites you right now? This is a question that has a wide range of possible answers. It gives others the ability to give with a work-related answer, or talk about their kids, or their new boat, or basically anything that excites them.

What are you looking forward to? This question works for the same reason, but is more forward-looking than backward-looking, allowing others to choose from a bigger set of possible answers.

What’s the best thing that happened to you this year? Similar to the previous two, but reversed: more backward-looking than forward-looking. Regardless, it’s an open-ended question that gives others a wealth of answers to choose from.

Where did you grow up? This question dives into others’ backgrounds (but in a much less assertive and loaded way than “Where are you from?”) and allows them to answer with simple details from childhood or to engage in their story of how they got to where they are right now and what they’re doing.

What do you do for fun? This question steers the conversation away from work, unless of course they are lucky enough to do for work what they’d be doing for fun anyway. Even then, it’s understood as a non-work question and the most likely answers will probably establish non-work ties.

Who is your favorite superhero? This might seem random, but it’s one of my favorites. Occasionally, asking this question has led me to bond over the shared love of a character, but more often you’ll find a shared connection or two in the reason for why the other person chose that particular character … or why they’re not really into superheroes.

Is there a charitable cause you support? Another big, open-ended question (assuming they support at least one charitable cause). It’s important to define support as broader than financial donations, as support might be in the form of volunteering or just working to raise awareness. You’re also really likely to either find shared ground or find out about a cause you didn’t know about.

What’s the most important thing I should know about you? This one is effective for similar reasons as many of the above, plus it gives the broadest possible range from which they can choose. It can come off as a little forthright, so when to use it depends on a lot of contextual clues.

David Burkus is the best-selling author of three books, including Friend of a Friend, and Associate Professor of Leadership and Innovation at Oral Roberts University. For more information, visit his website.

Primaries

JByronSchachnerPrimaryConvolution

illustration by J Byron Schachner

 

primary colors

of red blue yellow

strut forward

standing boldly in the spotlight

asserting themselves

primary characters in every way!

yellow

coyotes-winter-yellowstone-161-5839

coyotes by David C Schultz

 

yellow is closest to white

the color of the snows of winter –

the closest to white fur

of coyotes –

which turns yellow

in the winter –

to stand out in the snow –

to glow gold in the light –

the blue light of winter, water and wonder.

ice and fire

iceberg-antarctica-166-4112

Antartica- during global warming

 

ice

 a slice of cold

freezes us

 

while

 

sun and core

burn to fry

our withered limbs

 

sigh…

tribe

JohnDeLoca'sdesign

John DeLoca’s design

IMG_3369

Jeanne’s rendering with infused ink on T-shirt

 

cells we are

in red and green

opposites

from maid to queen

Where do nuns come from?

pope-francis-meets-a-group-of-franciscan-nuns-during-his-weekly-in-picture-id956384244

Pope Francis with Franciscan nuns

 

Today is the birthday of St. Clare of Assisi, born 1194. As the eldest daughter of a wealthy family, she was expected by her parents to marry well, and they began trying to fix her up with eligible bachelors when she was only 12. She managed to convince them to wait until she was 18, but by that time she preferred to go and listen to the young and radical Francis of Assisi preaching the gospel. One Palm Sunday, she ran away in the middle of the night to give her vows to Francis. He cut her hair, dressed her in black, and brought her to a group of Benedictine nuns. Later, he moved her to the Church of San Damiano, where she embraced a life of extreme poverty, after the example set by Jesus. Claire’s sister Agnes eventually ran away to join her, and so did other women, and the order became known as the “Poor Ladies.” They spent their time in prayer and manual labor, and refused to own any property.
Throughout her tenure as abbess, Clare fought for the right to adopt her Rule of Life as the official governing policy of the Poor Ladies, rather than the Rule of St. Benedict, which was more lax. She was the first woman to write the rule for a religious order, and Pope Innocent IV finally granted her request just two days before she died at the age of 59. She was canonized two years after her death, and eventually the Poor Ladies became known as the Order of St. Clare, or the “Poor Clares.”

utilikilts

banner-34

https://www.utilikilts.com/

strut your macho loins

be cool

Discover the gold standard of luxury and function with the Survival Utilikilt! A favorite among the hiking crowd, the Survival has more storage space than a ’57 Buick.

 

Desk jockeys need not apply. The Workman’s is the ultimate utility kilt – our flagship model built for staying ventilated during those long, hot days on the worksite.

the-workman.jpg

 

In the shop, we call it “The Office Kilt”. The Mocker is our answer to ubiquitous (and, should we add: tight, uncomfortable, wimpy and tremendously lame) Dockers®.

the-spartan.jpg

self serving

LadyLibertyandJuly4th

Lady Liberty exists for all…or some?


It was on this day in 1863 that the New York City Draft Riots began, the bloodiest riot in American history. The rioters were working-class white men, mostly Irish-Americans. They were rioting against a new draft law put into place by President Lincoln, but they were angry about much more than that, and the draft law was just the final straw.

It was a terrible summer, hot and muggy, during the height of the Civil War. Rich New Yorkers were making money off the war, but poor people were even poorer than usual. There was huge inflation, and when people did manage to afford staple goods, they were often contaminated — sand mixed into sugar, or sawdust into coffee. Working-class immigrant New Yorkers had signed up in high numbers to serve in the Union Army, and many had died; those who did make it back alive were often wounded and could no longer provide for their families. Unemployment was high. Workers kept going on strike, but the strikes were broken. The sensational newspapers of the day published stories blaming all this misery on Lincoln, black people, and the recently issued Emancipation Proclamation. The newspapers warned working-class white people that black people would be moving up from the South in huge numbers and stealing their jobs. They published hateful pieces claiming that black men were breaking the strikes, and that they were staying home and seducing white women while white men fought.

Lincoln was desperate for more soldiers — men were dying at a faster rate than volunteers were enlisting. So he and Congress authorized the nation’s first draft law, and on Saturday, July 11th, the lottery began, with a blindfolded clerk pulling names out of a hat. Unfortunately there was a major exception to this fair process: for $300 you could buy your way out of the draft. It was a fee only the rich could afford — the average New York City worker earned 85 cents per day. On Saturday, a number of firemen from the Black Joke fire company were chosen in the lottery. The next day, the firemen sat around in a tavern talking angrily about the draft, and they decided to protest. On Monday morning, they showed up at the draft office with their fire truck full of rocks they had collected from construction sites. They threw the rocks through the office windows, burned the draft records, and attacked the officers who were administering it.

By the time they were finished, thousands had gathered around them. The original motives of the anti-draft protesters were quickly eclipsed by the angry mob. The mob fashioned makeshift weapons and went on a destructive rampage through the city. They pulled up railroad and streetcar tracks, knocked down telephone poles, cut telegraph lines, lit buildings on fire, and attacked people. They targeted Lincoln supporters, abolitionists, and policemen. They destroyed Protestant churches and charities, and they attacked the newspaper offices of The New York Times and The New York Tribune — the Times’ editor and owner Henry Raymond actually defended himself against the rioters with a Gatling gun. Most of all, the mob targeted African-Americans. They destroyed businesses and community spots that were owned by blacks or catered to them, and set fire to the Colored Orphan Asylum. The mob attacked countless black people, set their homes on fire, and brutally murdered at least 11 black men. The violence continued to escalate, and there were not enough federal troops in the city to do much about it, since they were all off fighting in Pennsylvania — the Battle of Gettysburg had ended just 10 days before the riots began. On Wednesday, July 15th, troops were hurried from Gettysburg to New York City to fight. By Friday, there were about 6,000 federal troops, and the riot finally died down. The official death toll was listed as 119, but was probably higher. Many African-Americans left New York City because of the riots, leading to a 20 percent decrease in the African-American population in New York City during the Civil War.

Imps

urchins, monsters, devils, sprites…

jeannepoland's avatarThe Vibrant Channeled Creator

imp imp

The rascal met the urchin
the devil and the sprite;

they frolicked in the forest
scampered, snapped to fright;

then terrorized the monkeys,
monsters, goblins, night!

thank you, Joy Acey for the prompt!

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